All events are for Boys and Girls

Each participant may compete in up to five (5) events.

The options are as follows:

1.) 3 Running Events & 2 Field Events
2.) 2 Running Events & 3 Field Events
3.) 4 Running Events (one must be a relay) & 1 Field Event

1. In the first two (2) Junior Varsity meets, teams will be permitted to have one
   (1) non-designated participant in all events, except for the 50 meter; whereby, each team will be permitted to have three (3) non-designated
   entries.
   
   
2. The non-designated participant can not score points for the team
   
   
3. Non-designated INDIVIDUAL participation is NOT allowed in the Varsity meets,
   HOWEVER; each team will be allowed one ND relay team per relay event.

1. There will be a mandatory SCRATCH MEETING one hour before the meet begins (8:00 a.m.). The head coach will be given a copy of the OFFICIAL HEAT SHEET.
   
   
2. Changes to the official heat sheet must be made during the SCRATCH MEET. 
   NO CHANGES may be made after the scratch meet. 

1. Only SCRATCHES will be accepted at the City Meets. No ADD's.

1. Each participant who wishes to enter the Junior Varsity City Meet must have been entered in one regular season meet and participated in at least one event at a regular season meet.
   
   
2. Any Junior Varsity participant may move up and participate in the Varsity City meet if they have been entered in one regular season Varsity meet and participated in at least one event at a regular season Varsity meet.

1. Each J.V. participant who wishes to enter the Varsity City meet must have participated in at least two (2) J.V. meets.
   
   
2. Each participant who wishes to enter the Varsity City meet must have participated in the event they wish to enter at least once.
   
   
3. Each participant in the Varsity City meet must have participated in at least two of the three regular season Varsity meets.
   
   
4. Participation in any running event qualifies a participant to run in the relays at the Varsity meet. Exception: If a regular season track meet is canceled due to inclement weather or other unforeseen circumstances the entries for that meet will count as an official entry.

Exceptions to the above rule book are the following:

1. Discus - 1 Kilogram
   
   

2. Shot-Put - 4 Kilograms
   
   

3. Hurdles J.V. and Var. Girls - 100 meters & 300 meters - 30"
       J.V. Boys - 100 meters & 300 meters - 30"
       Varsity Boys - 110 meters (high) - 33"
       Varsity Boys - 300 meters - 30"
   
   

4. Maximum number of events an individual can enter - 5
   
   

5. Relay points count as double (as written in section 2)

1. All children who are not participating in the track meet must be accompanied
   by an adult. They must remain in the bleachers or behind the fence.
   
   
2. These children must be monitored by adults to prevent the following:
   1. Running around the campus/athletic facility.
   2. Playing catch with footballs, baseballs and/or softballs.
   3. Running up and down the bleachers.
      
      
3. Athletes should act and behave in a Christian and sportsmanlike manner toward fellow competitors, coaches and officials.
   
   
4. Coaches and athletes will respect and take care of the equipment and facilities we are using.
   
   
5. Each school team is responsible for CLEANING UP their area after each track meet (including trash, plastic bottles, and lunch bags).

1. 1st through 6th place ribbons will be awarded for each event. 

1. In the city meet, ties will result in split points; e.g. If we have a 3rd place 
   tie, the 3rd and 4th place points (6 & 4) will be added together (10) and the 
   total will be divided by two, giving 5 points to each competitor. Two 
   bronze medals will be awarded and no 4th place ribbon will be awarded.
   
   
2. There will be an Outstanding Male and Female Athlete award given to the athlete who accumulates the most individual points throughout the season.
   
   
3. A second place outstanding athlete award will be given to the athlete who 
   accumulates the second most points throughout the season.
   
   
4. At each CITY MEET there will also be an award given to the 1st and 2nd place athletes (male and female) who accumulates the most points during that particular city meet.